Sports Therapy is not just for athletes and is, in fact, an evidence-based approach for all types of people that combines injury assessment, hands-on treatment, and the rehabilitation of muscles, joints, and soft tissues.
For the team here at Kinesis, our goal is not just to get you out of pain but to identify the cause of your problem and reduce the risk of any future injury.
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We treat a wide range of muscle and joint problems, including:
Muscle strains and tears
Joint pain and stiffness
Sprains and ligament injuries
Tendon pain and overuse injuries
Postural and movement issues
Pre- and post-sporting event support
Every person is different, so there's no one size fits all approach. We know that the needs of someone wanting to return to elite sport compared to someone simply wanting to walk the dog or get through the day at work without pain are vastly different, which is why we tailor your recovery plan to your specific goals.
On your first visit, you can expect to be welcomed to our practice, then, once you are settled, we will provide you with a detailed consultation and movement assessment. Once we have done this, the member of the team who conducted your assessments will give you a detailed explanation of what we believe to be happening and what is causing you pain. At that time, we will assess whether treatment is appropriate, and if you choose to pursue physical therapy, we will create a personalised exercise and treatment plan ready for you to proceed with clear next steps.
We know that every treatment plan is individual and recovery is never linear, but we will always keep you updated if we think anything needs to change throughout your therapy journey.
Let's get you back to doing what you love. Book your appointment today and take the first step to recovery.
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