KINESIS SPORTS THERAPY IS A PAIN, INJURY AND MOVEMENT CLINIC BASED IN THE HEREFORDSHIRE COUNTRYSIDE
Don’t feel like you have to be an athlete to take part in sport, as a Graduate Sports and Exercise Therapist and a Member of The Society of Sports Therapists, we have the skills to offer you the whole package regardless of age and ability, whether you take part in activity or not.
We are based in Kings Caple, a prime location for those who work in or live in Herefordshire, Gloucestershire and Monmouthshire to get the specialist musculoskeletal care you deserve.
Full history of current problem followed by physical examination to establish what causes your pain
Pain & Injury Treatment
May include; soft tissue therapy, joint mobilisation, cupping therapy, therapeutic ultrasound, IASTM, kinesiotaping
Soft tissue therapy aims to reduce pain and increase/ improve movement
A tailored programme of stretching, strengthening, balance or co-ordination supplementing treatment received in the clinic
Our Mobility, Stretch and Strength plans aim to reduce likelihood of injury or re-injury
Here at Kinesis Sports Therapy, our mission is your mission. We tailor our treatments to you and what you wish to achieve, whether your aim is to reduce pain or to increase your range of movement. Perhaps you want to achieve your sporting dreams or simply be able to work and perform daily routines pain free.
We find the causes of your problems and solve them, rather than just treating the symptoms you feel. Many injuries have predisposing factors and by using the skills a Sports Therapist offers together with your motivation these biomechanical faults can be corrected. We will help you reach your peak performance or return you to normal daily living.