At Kinesis, we guide your treatment through this simple pathway, from your first session all the way to discharge. We implement it with every client to make sure we are making the most informed decisions about your treatment plan, and then we tailor it to your specific needs.
Understand your problem with a detailed assessment of: Movement, Strength, Mobility and Lifestyle Factors
Reduce symptoms using: Manual Therapy, Soft Tissue Techniques, Exercise Therapy and Education
Build long-term resilience with: Strength Training, Mobility work, Progressive rehabilitation and Injury prevention
Get back to what matters, whether that is: Running, Sport, Work or Everyday movement
Getting stronger before your operation can make all the difference, so whether you’re waiting for a knee or hip replacement or any other musculoskeletal-derived surgery, we’ll help you improve your strength, mobility and confidence before your procedure so you’re in the best possible position for recovery.
Everyone's goals from prehab will be different, but for each client we aim to reduce pain, improve movement, build strength and fitness, enhance postoperative outcomes, and recover faster and with more confidence.
Treatment guided by current research and best practice.
Every treatment plan is tailored to you, your goals, and your lifestyle.
Expert hands-on treatment to reduce pain and restore movement.
Tailored rehabilitation to build strength, confidence and functional movement.
We give you the knowledge and the tools to self-manage.
We treat your symptoms and help prevent them from returning.
You don’t need a diagnosis before seeking help. At Kinesis, we can assess your symptoms and explain what may be happening, then we can guide you towards the right solution for your pain.
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