HELPING YOU MOVE BETTER

Kinesis: About Us

Whether your goal is returning to sport, to recover from injury, get back to work or simply enjoy everyday life without pain, Kinesis is here to help you move with confidence.
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The Person Behind Kinesis

Sports Therapist | Rehabilitation and Movement Specialist | Founder of Kinesis

Hi I’m Sam. Over the years, I’ve worked with people from all walks of life from competitive athletes, including runners and cyclists, to office workers, gardeners, builders and people recovering from surgery.

Every person is different, so there's no one size fits all approach. We know that the needs of someone wanting to return to elite sport compared to someone simply wanting to walk the dog or get through the day at work without pain are vastly different, which is why we tailor your recovery plan to your specific goals.

Kinesis is the Greek word meaning physical movement, which is what I aim to improve for every client who comes through the door.

Outside The Clinic - When I’m not in the clinic, you’ll usually find me training on the Athletics Track or in the Gym. Staying active is something I’m passionate about and it’s what drives me to help others do the same.

Qualifications & Experience

  • Founded in 2017

  • BSc (Hons) Sports Therapy

  • Member of the Society of Sports Therapists (SST)

  • Fully insured and registered

  • Worked with Tongan International Rugby, England Rugby World Cup, 2015

  • Worked with Malawi, Commonwealth Games, Glasgow, 2014

  • Committed to ongoing professional development and training

  • Experience helping people of all ages and activity levels

Why Choose Kinesis?

Evidence Based Treatment

Treatment guided by current research and best practices

Personalised Care

Every treatment plan is tailored to you and your goals

Hands on Therapy

Expert hands on treatment to reduce pain and restore movement

Rehabilitation

Tailored rehabilitation to build strength, confidence and functional movement.

‍Education

Helping you understand your body and stay in control

Long Term Results

Focused on keeping you active in the long term and preventing future problems

Happy Clients

We are proud of the reputation we have built at Kinesis. We love nothing more than helping people move better.

"Amazing service from Kinesis. Sam who is highly knowledgeable supported me through my bad shoulder injury. I would highly recommend Kinesis."

Ben - Worcestershire

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"Sam is just excellent. She has a superb knowledge and communicates so well, to help you understand the causes of injury and ways to hopefully prevent recurrence!"

Sian - Herefordshire

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"Following Sam’s advice and exercise plans I’m just finishing up my first Rugby season with no injuries in many years and feel much more mobile day to day."

Josh - Gloucestershire

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"Sam is extremely knowledgeable and kept me in great shape in the run up to the event both from treatment and providing helpful training advice."

Dan - Gloucestershire

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"Sam is great - down to earth, pragmatic. As a sportsperson herself, it feels like she knows firsthand what she's talking about which inspires confidence in her advice."

Christy - Herefordshire

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"Excellent knowledge of sporting and general injuries. Extremely thorough and great advice for continuing recovery away from the clinic. Definitely will use again."

Stuart - Herefordshire

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Let’s Get You Moving Again

Whether your goal is returning to sport, recovering from injury or simply enjoying everyday life without pain, we're here to help.

Book an Appointment