HELPING YOU MOVE BETTER

Kinesis Prices

We believe in transparent pricing, so whether you’re dealing with an injury, persistent aches and pains, reduced mobility, or need a sports massage to help you move more freely, Kinesis provides a holistic approach to hands-on therapy and rehabilitation.
Book an Appointment

Initial Consultation

60 minute
£60
  • Thorough assessment and diagnosis
  • Hands-on treatment (where appropriate)
  • Personalised treatment plan
  • Rehabilitation and exercise programme
  • Education and advice
  • Time to answer your questions

Follow Up Appointment

45 minute
£60
  • Review progress and reassess
  • Hands-on treatment
  • Exercise progression
  • Rehabilitation plan update
  • Return to sport / work planning
  • Time to answer your questions

Sports Massage

60-minute / 45-minute
£50 / £45
  • Recovery-focused soft tissue treatment
  • Reduce muscle tension
  • Improve recovery
  • Enhance performance
  • Feel better and move easier
    Expert care, personalised to you

Your Treatment Journey

Book

Choose a time and a day that suits you.

Assess

We listen, assess, and identify the cause of your issue.

Treat

Hands-on treatment to reduce pain and improve function.

Rehabilitate

Personalised exercise to restore strength, mobility and movement.

Move better

Return to the activities you love with confidence.

Frequently Asked Questions

What should I wear?
It is advised that you wear something comfortable for treatment, such as loose-fitting clothing, shorts, and, for women, a vest/sports bra may be preferable for assessment and treatment of the upper body.
Can I book online?
Currently, we don’t offer online booking, but we can be incredibly flexible to suit your needs if need be. Please contact us via our contact form or send us an email, text, or WhatsApp message for further information regarding booking your appointment.
Can I use Private Health Insurance?
There are some insurers that allow you to be seen by our therapist, but please do check that before booking your session.
How many sessions will I need?
This can vary depending on the nature of your injury, your goals, and how you respond to treatment. However, for a full and meaningful recovery, you will need to attend follow-up sessions to ensure that your therapist can identify how the treatment plan is going.
What if I need to cancel / rearrange?
We understand that things come up and you need to change or cancel your session, but we ask for more than 24 hours' notice to allow other patients who want treatment to have the time to be able to book in with us.
Who will be treating me?
Your therapist will be a Graduate Sports Therapist who is a member of the Society of Sports Therapists.

Happy Clients

We are proud of the reputation we have built at Kinesis. We love nothing more than helping people move better.

"Amazing service from Kinesis. Sam who is highly knowledgeable supported me through my bad shoulder injury. I would highly recommend Kinesis."

Ben - Worcestershire

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"Sam is just excellent. She has a superb knowledge and communicates so well, to help you understand the causes of injury and ways to hopefully prevent recurrence!"

Sian - Herefordshire

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"Following Sam’s advice and exercise plans I’m just finishing up my first Rugby season with no injuries in many years and feel much more mobile day to day."

Josh - Gloucestershire

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"Sam is extremely knowledgeable and kept me in great shape in the run up to the event both from treatment and providing helpful training advice."

Dan - Gloucestershire

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"Sam is great - down to earth, pragmatic. As a sportsperson herself, it feels like she knows firsthand what she's talking about which inspires confidence in her advice."

Christy - Herefordshire

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"Excellent knowledge of sporting and general injuries. Extremely thorough and great advice for continuing recovery away from the clinic. Definitely will use again."

Stuart - Herefordshire

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Ready to Move?

Let's find the cause of your pain and create a plan to help you feel stronger, move better, and get back to the things you enjoy.

Book an Appointment

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